As you know, there are many ways offered to stop smoking. The problem is they don’t work - UNLESS you want to quit!

The only way you can effectively quit is to want to quit. Sounds easy, but many people don’t think they can do it alone. As a result, they want something to do it for them and they usually turn to nicotene gum, the patch, self-help tapes, etc. Again, the only true way to quit is to change your mind.

Hypnosis can help you change your mind simply and easily. When you completely relax your mind it becomes much more able to accept and embrace new concepts and change behavior more easily. Hypnosis does that.

While in hypnosis, the smoker hears everything that is said and will not accept anything that he/she doesn’t want. The smoker is given direct suggestions on how to stop their self-sabotaging behavior of smoking.

Hypnosis does not try to improve on your will power. Instead it changes your way of thinking about the triggers that keep you smoking.

In place of those old triggers are new, positive, confident feelings of achievement and improved self-esteem so that you remain a non-smoker for life.

HOW EFT CAN ASSIST YOU
TO STAY SMOKE-FREE

Once hypnosis has helped you to stop smoking, sometimes the urge to smoke will arise again in familiar situations like with a cup of coffee or a drink. These are known as “triggers” and are familiar actions, stressors or anxiety during your day that used to result in you having a cigarette.

When you become aware of the “triggering event” you can now do something about it to counter your tendency to have that smoke. You can use EFT to immediately stop the craving and banish it immediately.

We teach you EFT during your sessions and show you how and when to use it. This will also self-empower you so you are in control of your life again.

When used together, hypnosis and EFT form a powerful medium for change to help you stop smoking permanently.

If you're ready to stop smoking, call us at (516) 248-5346 for an appointment.

Introducing our latest releases to help you stop smoking - permanently. Each product addresses a different issue associated with smoking.

From the hypnosis CD to help you stop smoking to DVDs to help you stop the habitual triggers like smoking while you drive or on a break and emotional triggers like stress and anxiety all the way to a book to help you stay slim while you quit smoking. When used together, they form the most comprehensive stop smoking package available!

Click on the covers or titles to learn more.

•      Hypno-Stopping, Stop Smoking with Hypnosis Audio CD ($24.95)

•      Stop Daily Smoking Habits with Emotional Freedom Technique DVD ($29.95)

•      Stop Emotional Urges to Smoke with EFT DVD ($29.95)

•      Stay Slim While You Quit Smoking Book ($14.95)

Within 20 minutes of smoking that last cigarette, the body begins a series of changes that continues for years. But, according the American Cancer Association, all benefits are lost by smoking just one cigarette a day.

20 minutes
• Blood pressure drops to normal
• Pulse rate drops to normal
• Body temperature of hands and feet returns to normal

8 hours
• Carbon monoxide level in blood drops to normal
• Oxygen level in the blood increases to normal

24 hours
• Chances of a heart attack decreases

48 hours
• Nerve endings start growing
• Ability to smell and taste is enhanced

2 weeks - 3 months
• Circulation improves
• Walking becomes easier
• Lung function up 30%

1 month - 9 months
• Coughing, sinus congestion, fatigue, shortness of breath decreases
• Cilia regrow in the lungs for increase ability to handle mucus and clean the lungs
• Body’s energy increases

1 year
• Excess risk of coronary heart disease is half that of a smoker

5 years
• Lung, mouth, throat and esophagus cancer rates decreases by almost half
• Stroke risk is reduced to that of a non-smoker

10 years
• Lung cancer rate is similar to that of a non-smoker’s
• Pre-cancerous cells replaced

15 years
• Risk of coronary heart disease is that of a non-smoker