Hypnosis is actually quite simple and effortless. Each of us go into “hypnosis” every day at one time or another. It is that state of mind where you disconnect the thinking mind and just be. A good example is when you’re standing on line at the bank and your mind goes into “neutral” and the next thing you know, someone says "Next" and it catches you completely by surprise. Or as you pull into your driveway after driving home from work and you don't remember how you actually got there. That's hypnosis.
When we use hypnosis, we speak directly to the subconscious and unconscious levels of mind and instill new thoughts and ideas through direct suggestions or other means, like age regression. To do this, we set the conscious mind aside and speak directly to the subconscious mind. The subconscious mind is innocent, like a three year old, and will accept just about any suggestion given to it, especially if it will improve your life. The subconscious mind is like your body's computer operating system. Once a suggestion is given to and accepted by the subconscious mind, it will follow the directions in that suggestion until a new suggestion is given to it.
Hypnosis can be used to stop smoking, lose weight, end anxiety and stress, end performance anxiety or fear of public speaking. It can also be used for much deeper work like finding out why you act in certain ways that doesn’t serve you, like addictions or other aberrant behavior. It will help you bring about change in your life so you no longer act out in a negtive fashion.
There are other deeper uses for Hypnosis as well such as past life regressions, age regression and a host of other approaches to bring about positive change in your life. There are even techniques for using Hypnosis to change internal bodily functions and to help heal your body more efficiently.
We use Hypnosis to help others
bring about change in their lives
that they can’t or won’t
consciously do for themselves.
We also use it to assist others
in learning how to live in the Present Moment.We do that by
helping you remember to be
more conscious of your every
action and choice and make
better choices and be more
Present more of the time.
Center for Inner Healing 26 St. Paul's Place, Hempstead, New York 11550 • Tel.: (516) 248-5346
When we use hypnosis, we speak directly to the subconscious and unconscious levels of mind and instill new thoughts and ideas through direct suggestions or other means, like age regression. To do this, we set the conscious mind aside and speak directly to the subconscious mind. The subconscious mind is innocent, like a three year old, and will accept just about any suggestion given to it, especially if it will improve your life. The subconscious mind is like your body's computer operating system. Once a suggestion is given to and accepted by the subconscious mind, it will follow the directions in that suggestion until a new suggestion is given to it. 
