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Maria and Ted Robinson

EMOTIONAL FREEDOM TECHNIQUE
APPROVED WORKSHOP
Level 1 - Basic Level
December 8th
10am - 5pm

EFT Level 1This is an entry level course for anybody who wants to learn EFT for themselves and for working on their family and friends. Learn all of the basics of Emotional Freedom Technique including the basic Set-up, Sequence and specific wording to obtain relief from physical and emotional traumas.

Investment: $125.00

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Our EFT Borrowing Benefits Group meets every Wednesday, 7:00 - 9:00 p.m., and costs $20.
 
Maria's Meditation Group meets every Tuesday, 12:00 - 1:00 p.m.
Broccoli Pumpkin Cornbread
Broccoli Pumpkin Cornbread 

Especially good with Turkey!  Baking the cornbread in a cast-iron pan gives it a nice crust. 

Serves 8

Ingredients:
1 cup stone-ground cornmeal
1 cup whole wheat flour
1 tbls. baking powder
1 tsp. salt or kelp
1 1/4 cup milk
1 egg or 1/4 cup egg substitute
1/2 cup canned pumpkin
1 tbls. butter or olive oil
2 1/2 cups frozen broccoli, uncooked
1/2 cup chopped onion 

Preheat oven to 400 degrees.  Sift the cornmeal, baking powder, and salt into a large bowl.  In another bowl, beat the milk, egg and pumpkin.

Put butter or olive oil in a 10-inch cast-iron frying pan over low heat until it is sizzling. 
 
Pour the liquid mixture into the dry ingredients; stir just enough to blend.  Fold in the vegetables. 

Spoon the batter into the hot pan.  Bake in the top third of the oven for 35 minutes, or until lightly browned on top and dry inside.

Gratitude is not only the greatest of virtues, but the parent of all the others.
- Cicero
 

THANKSGIVING
- What does it mean to you?

ThanksgivingAre you looking forward to Thanksgiving? Or have you had enough of it already? Are you looking forward to seeing family members and enjoying a warm dinner together? Does it mean something altogether different to you? Where did Thanksgiving come from? (You remember your Social Studies don't you, about the Pilgrims making it over here, making it through their first year and everything and giving thanks for all of it and inviting the Indians?) To me, it seems like that's all gotten lost with the passage of time, football games and the advent of commercialism. All I see in the papers are advertisements to either stay up all night on Thanksgiving Day to get to the stores by Midnight because they're staying open all night or get up at 5 AM so you can get all your shopping done in one day - the biggest shopping day of the year - the day after Thanksgiving. Somehow they seem to have forgotten Thanksgiving itself.

I, for one, have had enough of all that. I want to do something meaningful this Thanksgiving. I recently saw a motivational tape by Anthony Robbins and he mentioned that when he was a young man, his family was given food at Thanksgiving and he became motivated to do the same for others. Since that time, he formed his own foundation and has fed more than 2 Million people over the years between Thanksgiving and Christmas. His motivation was what was interesting to me since he said that he realized that strangers cared about him by bringing his family food and he wanted to return the gesture. When I first heard the story, I was moved. That's why I'm writing to you now.

My humble suggestion is that each of us can be moved in the same way by caring about someone else, especially someone you don't know - a stranger. Each of you who receives this letter might consider taking the time to care about one other person some time between Thanksgiving and New Year's Day. It doesn't matter how you do it, but it does matter that you do it. It matters to you. As my good friend Walter Belling has invited me to do, give someone something that you don't necessarily want to give up. Give more than you're comfortable with and see how it feels to you. Of course, now that I've written this and published it to all of you, you can be sure that I'll be doing it this year and every year to come. Not for "Brownie Points", but because I don't be a hypocrite and urge everyone else to do it and then not do it myself. It doesn't have to be a big deal and you don't have to feel guilty if you don't do it. All I ask is that you consider it and then do whatever you feel in your heart. Maria has already started to collect clothing that we will then send to an Indian group that needs warm winter clothing. If you'd like to contribute some used clothing, we'll be happy to package it and send it along to them. If you don't have any clothing to spare, you may want to donate something to any Charitable organization of your choice.

By the way, I've been asked to offer some tapping words to help you through this interesting time of year for those who have different feelings about holiday time.

Click here to read more including EFT wordings>>

Thanksgiving Clothing Drive

 Clothing DriveLovingly used boys and girls coats, hats, scarves, gloves, pants, shirts, sweaters, dresses, skirts, socks, shoes, boots in all sizes are needed. All donations are sent to Waynonaha Two Worlds for distribution to two American Indian Reservations in Maine, home to more than 3,300 Penobscot and Passamaquoddy people. It is extremely cold in the most northern part of coastal Maine and they are in dire need of assistance.

Please bring your donation to the Center for Inner Healing, 175 W. Old Country Road, Hicksville, New York until December 31st.

For more information, contact Maria at 516-248-5346 or Maria@centerforinnerhealing.com.

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HAPPY THANKSGIVING TO YOU FROM US.
copyright 2007 Theodore W. Robinson and Maria Kramer-Robinson
 

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Center for Inner Healing | 175 West Old Country Road | Hicksville | NY | 11801